Feeling Very Good

Gilbert George Pennant Jnr. is an award winning health and wellbeing coach, Happiness life coach, Career coach and a
Business change management consultant. Gilbert has used his education in management and neuro linguistic programming, and his twenty years of experience in management to develop several self-help and personal success courses. He is the founder of the Getting into the Happiness Zone program, the Manage Yourself to be Valuable in the Workplace program, and the Gilism life philosophy. His work emphasises how to effectively use emotions to gain success and happiness in life. It helps people create their own lifetime happiness action plans.

Gilbert also volunteers for youth offender panels and as a community mediator.

Gilbert is the lead trainer but depending on the size of the project other associate trainer/coaches may be used.

Gilbert is also the author of a simple and direct guide to help people make the right choices to bring them closer to the happiness zone, which he describes as a state of contentment that revitalises and excites. The guide gets readers to think about the needs and desires that give them the most satisfaction and helps them create a lifetime happiness plan for themselves.

How to Use Feeling Very Good as a Way Into the Happiness Zone 

Everyone wants to be happy, but there’s no one right way to get there. Still, no matter how you personally choose to define happiness, there are some common steps you can take to bring you closer to contentment and satisfaction.

This  manual by consultant and self-help expert Gilbert George Pennant Jnr. shows you just how to get started.

Gilbert covers how to;

·         use a happiness score to identify what gives you joy,

·         create a mental happiness bank,

·         focus on important goals that will increase your happiness,

·         divide your needs and desires into easily tackled subcategories,

·         visualise a lifetime happiness plan,

·         set SMART goals to reach the happiness zone,

·         develop your personal happiness monitor, and

·         meet monthly and yearly targets

Important psychological models like Maslow’s hierarchy of needs are used to explain the concepts of self-actualisation and satisfaction. Gilbert focuses on concrete, measurable progress in the form of daily, weekly, monthly and yearly activities that add value to your life. His work has been tried and tested by his own clients, and it has proven to be a winning formula when it comes to visualising and achieving greater contentment in all facets of your life.

Find me on Linkedin: https://www.linkedin.com/in/gil-pennant-55b0259/

 

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