Time & Space Life Coaching Services

Time & Space Life Coaching Services facilitates the self-knowing and self-understanding that the client requires to be fully responsible for the reality they are creating. Time & Space aims to positively challenge, motivate, encourage and guide clients to keep growing personally and professionally. Engaging with Time & Space allows the client the opportunity to objectively assess what they are doing, what they can do differently moving towards a more effective and/or efficient outcome.

About Life Coaching

Life Coaching sessions take approximately 50-90 minutes. These sessions can be weekly, fortnightly or monthly, whatever suits your life and the speed at which you can take actions to achieve your goals.

During each session we will recap on the actions set and achieved from the last session and look at general progress and successes. We will then set a ‘session goal’ to clearly set out what you want to achieve by the end of the day’s session. We then explore where you are at the moment with that particular goal; what you have tried; what has worked and any obstacles you have come across along the way. We then explore all the possible options in achieving that goal, using lots of techniques to really extract options that you have never thought of before. Lastly and most importantly we look at what actions you want to set yourself from the list of options to achieve that session’s goal.